Uzman Diyetisyen Bet\u00fcl Karaku\u015f P\u0131nar i\u00e7in de\u011ferlendirdi: <\/b>Ramazan\u2019da size \u00f6zel s\u0131v\u0131 ihtiyac\u0131n\u0131z\u0131 hesaplayabilirsiniz<\/b><\/p>\n

Ramazan boyunca v\u00fccudun s\u0131v\u0131 dengesini nas\u0131l korumak gerekti\u011fini, y\u00fczde 2\u2019lik su kayb\u0131n\u0131n bile v\u00fccut i\u00e7in \u00f6nemli oldu\u011funu belirten Uzman Diyetisyen Bet\u00fcl Karaku\u015f, bireysel s\u0131v\u0131 ihtiyac\u0131n\u0131n nas\u0131l hesaplanabilece\u011fini anlatt\u0131. \u0130\u015fte Ramazan boyunca s\u0131v\u0131 odakl\u0131 beslenmenin p\u00fcf noktalar\u0131\u2026<\/p>\n

Ramazan boyunca oru\u00e7 tutacaklar i\u00e7in P\u0131nar Su ve \u0130\u00e7ecek ad\u0131na beslenme tavsiyeleri veren Uzman Diyetisyen Bet\u00fcl Karaku\u015f, bu d\u00f6nemde \u00f6zellikle v\u00fccuttaki s\u0131v\u0131 dengesinin korunmas\u0131na y\u00f6nelik \u00e7e\u015fitli \u00f6nerilerde buldu.<\/p>\n

\u201cA\u015f\u0131r\u0131 tuzlu ve \u015fekerli g\u0131dalardan uzak durun\u201d<\/p>\n

\u201cV\u00fccudumuzun \u00f6n haz\u0131rl\u0131\u011f\u0131n\u0131 ne kadar iyi yaparsak Ramazan\u2019\u0131 o kadar sa\u011fl\u0131kl\u0131 ve kolay ge\u00e7iririz. \u0130ftarda bir bardak su ile oru\u00e7 a\u00e7mak, yeme\u011fe \u00e7orba ile ba\u015flamak g\u00fcn i\u00e7inde kaybedilen suyun yerine konulmas\u0131na destek olabilir. \u0130ftar ve sahurda su i\u00e7eri\u011fi y\u00fcksek sebze ve meyveler t\u00fcketmek de ayn\u0131 g\u00f6revi g\u00f6r\u00fcr. Tam aksine s\u0131v\u0131 ihtiyac\u0131n\u0131 art\u0131ran a\u015f\u0131r\u0131 tuzlu ve \u015fekerli g\u0131dalar\u0131 t\u00fcketmekten ka\u00e7\u0131nmal\u0131.\u201d<\/p>\n

\u201c\u00c7ay kahve t\u00fcketimini s\u0131n\u0131rland\u0131r\u0131n\u201d<\/p>\n

\u201c\u00c7ay ve kahve gibi i\u00e7ecekler di\u00fcretik \u00f6zelli\u011fe sahip. Yani a\u015f\u0131r\u0131 t\u00fcketildi\u011finde v\u00fccutta bir miktar s\u0131v\u0131n\u0131n azalmas\u0131na sebep olur. Dolay\u0131s\u0131yla \u00e7ay ve kahve s\u0131v\u0131 ihtiyac\u0131m\u0131z\u0131 kar\u015f\u0131lamak yerine daha da art\u0131rabiliyor. Bu sebeple kontroll\u00fc t\u00fcketilmesinde fayda var.\u201d<\/p>\n

\u201cBireysel s\u0131v\u0131 ihtiyac\u0131n\u0131 hesaplamak m\u00fcmk\u00fcn\u201d<\/p>\n

\u201cGenel olarak yeti\u015fkinler i\u00e7in g\u00fcnl\u00fck 8-10 bardak su t\u00fcketimi idealdir. Ancak ki\u015finin kilosu, ya\u015f\u0131, cinsiyeti, fiziksel aktiflik durumu, ya\u015fad\u0131\u011f\u0131 yerin iklimi, t\u00fcketti\u011fi besinler bu miktar\u0131n de\u011fi\u015fmesine sebep olabilir. Pratik olarak ki\u015fi, kilosunu 30 veya 35 ile \u00e7arparak g\u00fcnl\u00fck s\u0131v\u0131 ihtiyac\u0131n\u0131 bulabilir. Ramazan d\u00f6neminde de bu miktar desteklenmelidir. Ayr\u0131ca ki\u015fi g\u00fcn i\u00e7inde \u00e7ok hareket ediyorsa, \u00e7ok terleyen bir b\u00fcnyeye sahipse, s\u0131cak bir b\u00f6lgede ya\u015f\u0131yorsa yine bu miktar\u0131 desteklemekte fayda var.\u201d<\/p>\n

\u201cY\u00fczde 2\u2019lik kay\u0131p bile sorun oluyor\u201d<\/p>\n

Suyun, v\u00fccudun i\u015fleyi\u015fi i\u00e7in olduk\u00e7a kritik bir \u00f6neme sahip oldu\u011funun alt\u0131n\u0131 \u00e7izen Karaku\u015f, \u201cSuyun eksikli\u011fi v\u00fccuttaki sistemlerin \u00e7al\u0131\u015fmas\u0131n\u0131 olumsuz etkiliyor. Genel halsizlik durumu ve ba\u015f a\u011fr\u0131s\u0131 s\u0131k rastlanan sorunlar\u0131n ba\u015f\u0131nda geliyor. Yap\u0131lan ara\u015ft\u0131rmalar, v\u00fccuttaki su miktar\u0131nda ya\u015fanabilecek y\u00fczde 2\u2019lik bir kayb\u0131n bile mental durumu etkileyebilece\u011fini, bili\u015fsel fonksiyonlarda aksamalara sebep olabilece\u011fini ortaya koyuyor. Susuzlu\u011fun kronikle\u015fmesi durumunda ise b\u00f6brek ta\u015f\u0131, idrar yollar\u0131 enfeksiyonu ve kronik b\u00f6brek hastal\u0131\u011f\u0131 gibi sorunlar ba\u015f g\u00f6steriyor. Yine son y\u0131llarda ABD\u2019de yap\u0131lan bir \u00e7al\u0131\u015fma, yetersiz su t\u00fcketen bireylerde, ki\u015finin obeziteye yak\u0131nl\u0131\u011f\u0131n\u0131 belirleyen Beden Kitle \u0130ndeksi\u2019nin (BK\u0130) daha y\u00fcksek oldu\u011funu, dolay\u0131s\u0131yla su t\u00fcketimi ile obezite aras\u0131nda do\u011frudan bir ili\u015fki olabilece\u011fini ortaya koyuyor\u201d ifadelerini kulland\u0131.<\/p>\n

Amgen, b\u00f6brek sa\u011fl\u0131\u011f\u0131 fark\u0131ndal\u0131\u011f\u0131na dikkat \u00e7ekiyor<\/strong><\/p>\n

D\u00fcnya B\u00f6brek G\u00fcn\u00fc\u2019nde Amgen, b\u00f6brek sa\u011fl\u0131\u011f\u0131 konusunda fark\u0131ndal\u0131\u011f\u0131n artmas\u0131n\u0131n, b\u00f6brek hastal\u0131klar\u0131n\u0131n neden oldu\u011fu sa\u011fl\u0131k sorunlar\u0131n\u0131n s\u0131kl\u0131\u011f\u0131n\u0131 ve etkisini azaltmadaki \u00f6nemine dikkat \u00e7ekiyor.<\/p>\n

D\u00fcnya B\u00f6brek G\u00fcn\u00fc kapsam\u0131nda, b\u00f6brek sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan fark\u0131ndal\u0131\u011f\u0131n art\u0131r\u0131lmas\u0131yla, b\u00f6brek hastal\u0131klar\u0131n\u0131n neden oldu\u011fu sa\u011fl\u0131k sorunlar\u0131n\u0131n s\u0131kl\u0131\u011f\u0131n\u0131n ve etkisinin azalt\u0131lmas\u0131 ama\u00e7lan\u0131yor. Biyoteknoloji alan\u0131nda d\u00fcnyan\u0131n \u00f6nde gelen kurulu\u015flar\u0131ndan biri olan ve yenilik\u00e7i tedavi yakla\u015f\u0131mlar\u0131n\u0131 ara\u015ft\u0131rarak hayati \u00f6neme sahip ila\u00e7lar \u00fcretmeye y\u00f6nelik \u00e7al\u0131\u015fmalar\u0131n\u0131 40 y\u0131ldan uzun s\u00fcredir aral\u0131ks\u0131z devam ettiren Amgen da her y\u0131l bu tarihte fark\u0131ndal\u0131k \u00e7al\u0131\u015fmalar\u0131n\u0131n \u00f6nemine dikkat \u00e7ekiyor.<\/p>\n

Nefroloji Alan\u0131nda Geli\u015ftirdi\u011fi Tedavi Se\u00e7enekleriyle Milyonlarca Hastaya Ula\u015f\u0131yor<\/p>\n

Amgen T\u00fcrkiye Genel M\u00fcd\u00fcr\u00fc G\u00fcldem Berkman, Amgen’\u0131n bug\u00fcne kadar yapt\u0131\u011f\u0131 ara\u015ft\u0131rma ve \u00e7al\u0131\u015fmalar sonucunda nefroloji alan\u0131nda \u00e7e\u015fitli tedavi se\u00e7enekleri geli\u015ftirerek milyonlarca hastaya ula\u015ft\u0131\u011f\u0131n\u0131 vurgulayarak \u015funlar\u0131 belirtiyor: \u201cAmgen olarak #RiskiniFarkEt #B\u00f6brekleriniKoru diyoruz. Hem sundu\u011fumuz tedavi se\u00e7enekleriyle hastalara hizmet ediyoruz hem de kronik b\u00f6brek hastal\u0131\u011f\u0131na (KBH) dikkat \u00e7ekmek ve kamuoyu bilincini art\u0131rmak i\u00e7in \u00e7e\u015fitli fark\u0131ndal\u0131k faaliyetlerini hayata ge\u00e7iriyoruz\u201d diyor.<\/p>\n

Lancet dergisinde yay\u0131mlanan K\u00fcresel Hastal\u0131k Ara\u015ft\u0131rmas\u0131\u2019na g\u00f6re kronik b\u00f6brek hastal\u0131\u011f\u0131n\u0131n (KBH) d\u00fcnya \u00e7ap\u0131nda 850 milyondan fazla insan\u0131 etkiledi\u011fini ve 2019’da 3,1 milyondan fazla insan\u0131n KBH\u2019ye ba\u011fl\u0131 olarak hayat\u0131n\u0131 kaybetti\u011fini^{1<\/sup> belirten Amgen T\u00fcrkiye Medikal Direkt\u00f6r\u00fc Dr. Mutlu Ye\u015filbo\u011faz, g\u00fcn\u00fcm\u00fczde kronik b\u00f6brek hastal\u0131\u011f\u0131 d\u00fcnya \u00fczerinde 8. s\u0131radaki \u00f6l\u00fcm nedeni olarak konumlan\u0131rken, \u00f6nlem al\u0131namazsa 2040 y\u0131l\u0131na gelindi\u011finde 5. s\u0131raya y\u00fckselece\u011finin tahmin edildi\u011fini2<\/sup> s\u00f6yl\u00fcyor.<\/p>\n}

Sessiz ilerleyen bir hastal\u0131k<\/p>\n

KBH ile ya\u015fayan insanlar\u0131n y\u00fczde 90’\u0131n\u0131n bu hastal\u0131\u011fa sahip olduklar\u0131n\u0131 bilmediklerini^{3<\/sup> g\u00f6rmenin ise son derece \u015fa\u015f\u0131rt\u0131c\u0131 oldu\u011funu belirten Ye\u015filbo\u011faz, konuyla ilgili olarak \u015funlar\u0131 aktar\u0131yor: \u201cKBH\u2019de diyabet, hipertansiyon, kalp hastal\u0131\u011f\u0131, obezite veya ailede kronik b\u00f6brek hastal\u0131\u011f\u0131 \u00f6yk\u00fcs\u00fc varsa hastalar y\u00fcksek risk alt\u0131ndad\u0131r. KBH erken evrelerinde sessiz bir hastal\u0131k olarak bilinir; \u00e7\u00fcnk\u00fc hastalarda erken d\u00f6nemde KBH\u2019ye ba\u011fl\u0131 semptomlar nadir g\u00f6r\u00fclmektedir.4<\/sup> KBH’ye sahip olan bireyler hastal\u0131\u011f\u0131n herhangi bir semptomunu ya\u015famadan ,b\u00f6brek fonksiyonlar\u0131n\u0131n y\u00fczde 90’a kadar\u0131n\u0131 kaybedebilirler5<\/sup>. Kaybolan b\u00f6brek fonksiyonlar\u0131n\u0131n geri getirilmesi m\u00fcmk\u00fcn olmad\u0131\u011f\u0131ndan, hekimler ve hastalar b\u00f6brek yetmezli\u011fi tablosuyla kar\u015f\u0131 kar\u015f\u0131ya kalmaktad\u0131rlar6<\/sup>. Erken d\u00f6nemde KBH tan\u0131s\u0131 progresyonu yava\u015flatabilir ve kardiyovask\u00fcler komplikasyonlar\u0131 \u00f6nleyebilir7<\/sup>. KBH’nin ilerlemesi artan kardiyovask\u00fcler hastal\u0131klar, hiperlipidemi, metabolik kemik hastal\u0131\u011f\u0131 ve anemi gibi bir dizi ciddi komplikasyonla ili\u015fkilendirilmektedir. Bu komplikasyonlar\u0131n erken te\u015fhis ve tedavisi, kronik b\u00f6brek hastalar\u0131n\u0131n ya\u015famlar\u0131n\u0131 uzatmak ve iyile\u015ftirmek i\u00e7in \u00f6nem ta\u015f\u0131maktad\u0131r. \u0130\u015fte bu y\u00fczden KBH y\u00f6netiminde multidisipliner bir yakla\u015f\u0131m gerekmektedir.\u201d<\/p>\n}

62 \u00dclkede 7 Milyondan Fazla Hastaya Ula\u015f\u0131yor<\/p>\n

Dr. Fu-Kuen Lin adl\u0131 Tayvanl\u0131 gen\u00e7 bir ara\u015ft\u0131rmac\u0131n\u0131n liderli\u011finde eritropoietin geninin bulunup klonlanmas\u0131yla ba\u015flayan Amgen hik\u00e2yesinin, 40 y\u0131ld\u0131r ayn\u0131 motivasyon ve bilim oda\u011f\u0131yla devam etti\u011fini belirten Amgen T\u00fcrkiye Genel Tedaviler \u0130\u015f Birim Direkt\u00f6r\u00fc U\u011fra\u015f G\u00fcng\u00f6r, \u201cBu \u00f6nc\u00fc bulu\u015f, biyoteknoloji tarihindeki ba\u015far\u0131l\u0131 tedavilerin hastalar ile bulu\u015fmas\u0131n\u0131n en de\u011ferli kilometre ta\u015flar\u0131ndan biri olmu\u015ftur. Amgen \u201cara\u015ft\u0131rma, e\u011fitim ve i\u015f birli\u011fi\u201d odaklar\u0131n\u0131 merkeze alarak g\u00fcvenilir ortakl\u0131klar kurma ve \u00fclkemizde nefroloji alan\u0131na destek sa\u011flamak amac\u0131yla \u00e7al\u0131\u015fmalar\u0131na devam etmektedir. D\u00fcnya \u00fczerinde binlerce Amgen \u00e7al\u0131\u015fan\u0131n\u0131n emek ve \u00f6zverisi sayesinde nefroloji alan\u0131ndaki tedavi se\u00e7enekleri 62 \u00fclkede yedi milyondan fazla hastaya ula\u015fmaktad\u0131r\u201d diyor.<\/p>\n

Referanslar<\/u><\/p>\n

Jager KJ, et al. A single number for advocacy and communication\u2014worldwide more than 850 milli- on individuals have kidney diseases. Nephrol Dial Transplant. 2019;34(11):1803-1805.<\/p>\n

Foreman KJ, Marquez N, Dolgert A et al. Forecasting life expectancy, years of life lost, and all-cause and cause-specific mortality for 250 causes of death: reference and alternative scenarios for 2016\u201340 for 195 countries and territories. Lancet 2018; 392: 2052\u20132090<\/p>\n

Bikbov B, et al. Global, regional, and national bur- den of chronic kidney disease, 1990\u20132017: a systematic analysis for the Global Burden of Disease Study 2017<\/p>\n

Bellasi A, et al. Chronic Kidney Disease: The Silent Epidemy. J Clin Med. 2019 Oct 26;8(11):1795. [cited 2023 June 1] Available from: https:\/\/panel.basinlistem.com\/UrlRedirect.ashx?Mail=davutgulec@hotmail.com&MailID=34778809&url=https%3a%2f%2fwww.ncbi.nlm.nih.gov%2fpmc%2farticles%2fPMC6912263%2f<\/p>\n

World Kidney Day. [Internet]. Chronic kidney disease. [cited 2023 Jun 1]. Available from: URL: https:\/\/ www.worldkidneyday.org\/facts\/chronic-kidney-disease\/#:~:text=A%20person%20can%20lose%20up,the%20urine%20and%20foamy%20urine<\/p>\n

Centers for Disease Control and Prevention (CDC). Live Well With Chronic Kidney Disease; 2021 May 6 [cited 2023 Jun 4]. Available from: URL: https:\/\/panel.basinlistem.com\/UrlRedirect.ashx?Mail=davutgulec@hotmail.com&MailID=34778809&url=https%3a%2f%2fwww.cdc.gov%2fkidneydisease%2fpublications-resources%2flive-well-with-chronic-kidney-disease.html%23%3a%7e%3atext%3dWhile%2520it%27s%2520not%2520possible%2520to%2cimprove%2520your%2520overall%2520well%252Dbeing<\/p>\n

Shilpak M, et al. The case for early identification and intervention of chronic kidney disease: conclusions from a Kidney Disease: Improving Global Outcomes (KDIGO) Controversies Conference. [cited 2023 June 1] Available from: https:\/\/panel.basinlistem.com\/UrlRedirect.ashx?Mail=davutgulec@hotmail.com&MailID=34778809&url=https%3a%2f%2fwww.kidney-international.org%2farticle%2fS0085-2538(20)31210-2%2ffulltext<\/p>\n

Remington\u2019\u0131n yeni modeli \u201cONE\u201d T\u00fcrkiye\u2019de Sa\u00e7lar\u0131 dile getiren cihaz: Remington ONE<\/strong><\/p>\n

Ki\u015fisel bak\u0131m cihazlar\u0131nda d\u00fcnyan\u0131n lider markalar\u0131 aras\u0131nda bulunan Remington\u2019\u0131n tek bir cihazda bir\u00e7ok fonksiyonu bar\u0131nd\u0131ran en yeni modeli \u201cONE\u201d, ge\u00e7ti\u011fimiz g\u00fcnlerde renkli bir davetle tan\u0131t\u0131larak, T\u00fcrkiye\u2019de de sat\u0131\u015fa sunuldu. Sa\u00e7 sakal \u015fekillendirme, kurutma ve t\u0131ra\u015f gibi bak\u0131m rutinlerini tek cihazla \u00e7\u00f6zen, markan\u0131n ilk b\u00fct\u00fcnsel ki\u015fisel bak\u0131m koleksiyonu ONE Serisi, her zaman her yerde kendi tarz\u0131n\u0131 savunan cesur ve \u00f6zg\u00fcn kullan\u0131c\u0131lar\u0131 destekliyor.<\/p>\n

Ki\u015fisel bak\u0131m rutinlerinin her biri i\u00e7in ayr\u0131 kullan\u0131lan cihazlar; kaplad\u0131klar\u0131 yer, sarf edilen enerji, harcanan zaman ve ta\u015f\u0131ma zorlu\u011fu gibi sebeplerle yerini hepsi bir arada cihazlara b\u0131rakt\u0131. Ki\u015fisel bak\u0131m cihazlar\u0131nda neredeyse bir as\u0131rl\u0131k deneyime sahip olan Remington\u2019\u0131n ONE Serisi, iri dalgal\u0131 ya da k\u0131v\u0131rc\u0131k, d\u00fcz ya da t\u0131ra\u015f edilmi\u015f her stile ve herkese uygun geli\u015ftirilmi\u015f, s\u0131ra d\u0131\u015f\u0131 bir koleksiyon. Markan\u0131n ilk b\u00fct\u00fcnsel ki\u015fisel bak\u0131m koleksiyonu olan seride kad\u0131n ve erkekler i\u00e7in \u00fc\u00e7 farkl\u0131 model bulunuyor.Sa\u00e7lar\u0131n\u0131 uzatan stil sahibi bir erkek ve her g\u00fcn sa\u00e7lar\u0131n\u0131 kaz\u0131yan cesur bir kad\u0131n<\/p>\n

T\u00fcm modeller farkl\u0131 aparatlar\u0131 sayesinde erkekler ve kad\u0131nlar taraf\u0131ndan de\u011fi\u015fen ihtiya\u00e7lara g\u00f6re kullan\u0131labilen ve birbirinden farkl\u0131 stilleri dakikalar i\u00e7inde dile getiren, pratik bir dizayna sahip. Bu nedenle yeni serinin t\u0131ra\u015f makinelerinin tan\u0131t\u0131m\u0131 Jennifer Boyner, ma\u015fa ve d\u00fczle\u015ftiricinin tan\u0131t\u0131m\u0131 ise Korcan Kol taraf\u0131ndan yap\u0131ld\u0131. \u00dcnl\u00fc sa\u00e7 stilisti Sabit Akkaya, Remington ONE t\u0131ra\u015f makinesiyle Jennifer Boyner\u2019in sa\u00e7lar\u0131n\u0131 kaz\u0131yarak desen yaparken, Korcan Kol\u2019un sa\u00e7lar\u0131n\u0131 ise tek bir cihaz kullanarak hem dalgal\u0131 hem d\u00fcz yapt\u0131.<\/p>\n

\u00c7ok stilli sa\u00e7 kurutma makinesi<\/p>\n

Remington ONE Dry and Style Hairdryer modelinin en \u00f6nemli \u00f6zelli\u011fi sa\u00e7lara zarar vermeden, istenen stilde, hassas ve h\u0131zl\u0131 kurutma yapmak. Cihaz\u0131n 4 farkl\u0131 ba\u015fl\u0131\u011f\u0131 bulunuyor. En ince ve k\u0131sa sa\u00e7 tellerinin dahi elektriklenmesine izin vermeyen, rahats\u0131z edici u\u00e7u\u015fmalar\u0131 \u00f6nleyen, sa\u00e7\u0131 sabitleyen ve yumu\u015fatan Flyaway Tamer ba\u015fl\u0131k, sa\u00e7lar\u0131n kendi do\u011fal dalgas\u0131nda kurumas\u0131n\u0131 sa\u011flayan dif\u00fcz\u00f6r ba\u015fl\u0131k, bukleleri belirginle\u015ftiren \u00e7atal u\u00e7lu dif\u00fcz\u00f6r ba\u015fl\u0131k ve p\u00fcr\u00fczs\u00fcz \u015fekilde d\u00fcz bir g\u00f6r\u00fcn\u00fcm sa\u011flayan ince f\u00f6n ba\u015fl\u0131\u011f\u0131. Her seferinde sa\u00e7lara 80 milyona kadar iyon da\u011f\u0131tan \u00c7ift \u0130yonik Sistem sayesinde elektriklenmeyi \u00f6nleyen Remington, ola\u011fan\u00fcst\u00fc p\u00fcr\u00fczs\u00fcz ve parlak bir g\u00f6r\u00fcn\u00fcm sa\u011fl\u0131yor. Thermacare teknolojisi ise sa\u00e7lar\u0131n a\u015f\u0131r\u0131 \u0131s\u0131 nedeniyle zarar g\u00f6rmesini engelleyerek daha sa\u011fl\u0131kl\u0131 ve g\u00fcvenilir deneyim sunuyor.<\/p>\n

D\u00fczle\u015ftirici ve ma\u015fa bir arada<\/p>\n

Sa\u00e7lar\u0131 tek bir cihazla d\u00fczle\u015ftiren ya da bukleli yapabilen ONE Straight and Curl Styler modeli, d\u00fczle\u015ftirici ve ma\u015fa aras\u0131nda kolayca ge\u00e7i\u015f yapmay\u0131 sa\u011flayan Flexicovers \u00f6zelli\u011fine sahip. Cihaz\u0131n d\u00fczle\u015ftirici modu tek ge\u00e7i\u015fte sa\u00e7\u0131 d\u00fczle\u015ftirirken ma\u015fa modu iri ya da s\u0131k\u0131 buklelere sahip olman\u0131z\u0131 sa\u011fl\u0131yor. \u00dcstelik cihaz 20 saniye gibi k\u0131sa s\u00fcrede \u0131s\u0131n\u0131yor ve ak\u0131ll\u0131 \u0131s\u0131 ayar\u0131 \u00f6zelli\u011fi mevcut.<\/p>\n

Hem t\u0131ra\u015f hem v\u00fccut bak\u0131m\u0131<\/p>\n

Remington ONE Total Body Erkek Bak\u0131m Kiti, aparatlar\u0131 sayesinde sa\u00e7 sakal t\u0131ra\u015f\u0131n\u0131n yan\u0131 s\u0131ra v\u00fccut t\u00fcy\u00fc kesme, burun, kulak ve ka\u015f t\u00fcyleri kesme makinesine de d\u00f6n\u00fc\u015febiliyor. Cihaz\u0131n en belirgin \u00f6zelli\u011fi de\u011fi\u015fen ba\u015fl\u0131klar\u0131n rakiplerinde oldu\u011funun aksine k\u00fc\u00e7\u00fclt\u00fclm\u00fc\u015f de\u011fil orijinal boyutunda olmas\u0131. Bu da t\u0131ra\u015f\u0131n daha \u00e7abuk bitmesini ve tekrarlanan kesme hareketlerinden olu\u015fabilecek cilt tahri\u015finin \u00f6n\u00fcne ge\u00e7ilmesini sa\u011fl\u0131yor. Remington One erkek bak\u0131m kiti, hem du\u015fta kullan\u0131m hem de kolay temizlik i\u00e7in y\u00fczde 100 su ge\u00e7irmez \u00f6zelli\u011fine de sahip. Ayr\u0131ca, de\u011fi\u015fen ba\u015fl\u0131klar\u0131 sayesinde hassas b\u00f6lgelerin t\u0131ra\u015f\u0131 i\u00e7in de olduk\u00e7a iyi bir alternatif.<\/p>\n","protected":false},"excerpt":{"rendered":"

Uzman Diyetisyen Bet\u00fcl Karaku\u015f P\u0131nar i\u00e7in de\u011ferlendirdi: Ramazan\u2019da size \u00f6zel s\u0131v\u0131 ihtiyac\u0131n\u0131z\u0131 hesaplayabilirsiniz Ramazan boyunca v\u00fccudun s\u0131v\u0131 dengesini nas\u0131l korumak gerekti\u011fini, y\u00fczde 2\u2019lik su kayb\u0131n\u0131n bile v\u00fccut i\u00e7in \u00f6nemli oldu\u011funu belirten Uzman Diyetisyen Bet\u00fcl Karaku\u015f, bireysel s\u0131v\u0131 ihtiyac\u0131n\u0131n nas\u0131l hesaplanabilece\u011fini anlatt\u0131. \u0130\u015fte Ramazan boyunca s\u0131v\u0131 odakl\u0131 beslenmenin p\u00fcf noktalar\u0131\u2026 Ramazan boyunca oru\u00e7 tutacaklar i\u00e7in P\u0131nar …<\/p>\n","protected":false},"author":2,"featured_media":317454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-317453","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/posts\/317453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/comments?post=317453"}],"version-history":[{"count":0,"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/posts\/317453\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/media\/317454"}],"wp:attachment":[{"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/media?parent=317453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/categories?post=317453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.davutgulec.com\/wp-json\/wp\/v2\/tags?post=317453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}